Sep. 7th, 2015 at 8:33 AM
[The Loss/grieving therapy group was directed to the pet cafe. There are treats for humans and animals alike as well as activities to keep you busy and sharing and growing.]
Animal therapy
Talking about painful things is always easier when buried under kittens.
Inkblots
You look at them and discuss of course!
[Examples: A and B (Don't worry about actually taking that test.) Use any inkblot you find or make up!]
Game
There will be a handout with the following instructions:
Go through the alphabet with a partner, taking every other letter. Come up with a word that starts with your letter which you associate with someone or something you miss and explain what it means to you. [Example: (you) A — Apples — Dad always peeled his apples first, but then he'd eat the peel too. (partner) B — Baseball — My dog had this ratty old baseball he took everywhere. He always slept with his head on top of it.]
Card prompts
There's a table full of cards to get conversations started.
— Finish the sentence: "Today, my grief feels like..."
— Finish the sentence: "Today, I'm really missing..."
— List 5 things you don't miss about what you lost.
— What is the first thing you think about when you wake up in the morning?
— What would you say if you had the chance to speak with someone you've lost again?
— What do you think they would tell you they want for you?
— Name 3 things you will do to fill your time and the void left behind.
— And many more...
(OOC: Don't let these prompts limit you. Be creative, if you want a different kind of prompt or activity then run with it! It's fine if your ideas require additional supplies too. This is everyone's post. Mingle! INFO)
Animal therapy
Talking about painful things is always easier when buried under kittens.
Inkblots
You look at them and discuss of course!
[Examples: A and B (Don't worry about actually taking that test.) Use any inkblot you find or make up!]
Game
There will be a handout with the following instructions:
Go through the alphabet with a partner, taking every other letter. Come up with a word that starts with your letter which you associate with someone or something you miss and explain what it means to you. [Example: (you) A — Apples — Dad always peeled his apples first, but then he'd eat the peel too. (partner) B — Baseball — My dog had this ratty old baseball he took everywhere. He always slept with his head on top of it.]
Card prompts
There's a table full of cards to get conversations started.
— Finish the sentence: "Today, my grief feels like..."
— Finish the sentence: "Today, I'm really missing..."
— List 5 things you don't miss about what you lost.
— What is the first thing you think about when you wake up in the morning?
— What would you say if you had the chance to speak with someone you've lost again?
— What do you think they would tell you they want for you?
— Name 3 things you will do to fill your time and the void left behind.
— And many more...
(OOC: Don't let these prompts limit you. Be creative, if you want a different kind of prompt or activity then run with it! It's fine if your ideas require additional supplies too. This is everyone's post. Mingle! INFO)