Rp Tutorials

how do you change a video from avi so it will work in photoshop elements?

I was wondering if I could get some help with my screencapping programs. I've tried using both VLC and KM Player and I set everything up just like the tutorials here and here say (I even downloaded that version of VLC), but I still can't get them to work. VLC only opens my DVDs when I don't check the option to skip the menu, but then I don't have a screen to play the movie; when it does "screencap" the menu, the "caps" are blank jpeg files. When I try to set up KMP to cap, it tells me either the program can't work at super speed mode, or there is no KMP transform filter.