Rp Tutorials

i have a few of questions for anyone kind enough to answer an html illiterate baby like me!

1) http://jayg.webs.com/directory.htm i finally got this how i wanted it, but the titles of each box scroll with the information in the box and i don't like the way that looks. i don't know if that makes any sense, but i just want the titles of each box not to scroll with the stuff inside the boxes. i can try to explain it better if the sense that made is nonexistent.

2) this one may not be entirely rp related but it's photoshop related so i'll take a shot: i have an intuos tablet that i got for my birthday but it's sitting on my desk like a brick because it's too sensitive and i can't get the photoshop tools to stop sliding around the screen when i try to make icons or a psd with it. i'm sure i'm doing something wrong and it's not the brand new tablet that's busted or anything. help?

3) there was a rap sheet/mugshot type page that someone made here a while back that was perfect but i can't seem to find it now! can someone point me to it or to one like it?