Aug. 27th, 2015 at 8:28 PM
I'm finding that, as time goes on, solitary exercise doesn't hold the appeal that it used to. If any of you want to join me, you've almost certainly seen me jogging around the facility at one time or another. I go every day at 6:00am, except for the days when my team has the early patrol (which, right now, is Mondays). On those days, I go jogging at 8:30am. I follow that with an hour in the pool. It's really quite exhilarating, and a lovely start/end to the day!
Anyone who wants to start coming with me is welcome, whether you want to bring more activity to your day or you're just looking for something a little more social! I might even be persuaded to whip up something tasty for afterwards, so we can undo a little of our hard work!
Anyone who wants to start coming with me is welcome, whether you want to bring more activity to your day or you're just looking for something a little more social! I might even be persuaded to whip up something tasty for afterwards, so we can undo a little of our hard work!