InsaneJournal

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Peeta Mellark is out of Panem. Real or not real? (peetanotpita) wrote in wariscomingcom,
@ 2012-06-19 23:02:00

Entry tags:

jessica moore, peeta mellark, tom judge, tony stark/iron man

Filtered against evil +
...what's Tumblr? ~~Why are there whole "tumblr"s dedicated to me...and for the love of all things, why do they have pictures of Ben in them?!~~

[Filtered against Katniss & Prim]
And...does anyone know of or have a good sleep remedy...? ~~I can't~~ ~~Without Katniss here with~~ ~~I'm exhausted all the t~~

[Tony Stark & personnel staff (Ms. Potts, right?)]
Thanks for not firing me; I know I've been out a long time and I'm really sorry. I'll make it up to you.

(Read comments) - (Post a new comment)

	First Filter outofhisleague 2012-06-20 03:21 am UTC (link)
	Have you tried some herbal tea? Or warm milk? (Reply to this) (Thread)

	First Filter peetanotpita 2012-06-20 03:26 am UTC (link)
	Yes and yes. ~~The problem isn't falling asleep...it's st~~ (Reply to this) (Parent) (Thread)

	First Filter outofhisleague 2012-06-20 03:34 am UTC (link)
	Has the problem been getting to sleep in the first place or not being able to stay that way and waking up frequently? (Reply to this) (Parent) (Thread)

	First Filter peetanotpita 2012-06-20 03:43 am UTC (link)
	The latter. (Reply to this) (Parent) (Thread)

	First Filter outofhisleague 2012-06-20 04:12 am UTC (link)
	How long has this been going on? (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 04:15 am UTC (link)
	While I've been here or...in general? (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 04:22 am UTC (link)
	In general. (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 04:29 am UTC (link)
	Little over a year. Since the first Hunger Games I was in. It's gotten worse, as of late. (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 04:32 am UTC (link)
	Did the kidnapping make it worse? (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 04:34 am UTC (link)
	Yeah. I'd been doing better for a while, but not anymore. ...so is there anything I should be doing? To fix it? ~~Painting only works when you use more than just black, but that was all I could s~~ (Reply to this) (Parent) (Thread)

Peeta

outofhisleague
2012-06-20 04:43 am UTC (link)

When it was better for a while what were you doing? Any specific things or routines?

There are options. With this being a regular thing medication to help you sleep is an option, but it'd only be effective if it were combined with you talking to someone about what you've been through and try to work through things. If you don't want to do that there are therapeutic activities you could try. I honestly think you should talk to someone about what you've been through, though. It's not healthy to just move on and keep it to yourself and not let it out.

(Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 04:46 am UTC (link)
	Painting. I've tried that, too...it's making it worse this time. There's medicine for sleep here, too? I talk to Doreah sometimes...she was with me. Her and Jenny. But she seems mostly okay now and I don't like ~~sounding weak~~ bringing her down. (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 04:49 am UTC (link)
	Have you done painting differently than you did before? There's medicine for sleep, yes. When I say talk to someone, I mean someone like me, a doctor that can help you work through things in a healthy way. Would you be willing to do that? Anything that is said would be private and nobody would have to know but you. (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 04:54 am UTC (link)
	I paint what I remember...that's how I dealt with it before. But before there were things to paint. The crypt was pitch black...so it keeps coming out just blackness and maybe a silhouette of one of the girls. That's not helping me like it used to. No one? ~~You wouldn't tell Katniss or Pr~~ Really? (Reply to this) (Parent) (Thread)

Peeta

outofhisleague
2012-06-20 04:58 am UTC (link)

I think talking about it would be a healthy outlet. And we can try to find other activities that will help you cope too. That combined with medication for at least a little while could help your sleep patterns get back on track. The medication wouldn't be a permanent thing, but temporary if you're willing to try it?

No one. It's called doctor patient confidentiality.

(Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 05:01 am UTC (link)
	I'll try anything, at this point...I'm tired all the time and ~~today I burned a batch of~~ ~~I never burn things unless it's intent~~ it's starting to show at work. Do you think it'll really help...? (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 05:06 am UTC (link)
	Then, I think we have a plan of how to try and help you, Peeta. I am really sure that if you stick with it and trust me it'll help you. It'll take a little time, but I think you'll see it'll pay off. (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 05:08 am UTC (link)
	What do I have to do? I mean other than talk. You're making it sound like there's more to it than just talking. (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 05:25 am UTC (link)
	We'll have a session two times a week where you come in and talk to me for starters. During that time I'll be able to better figure out what else might help. I might have you try some exercises to help. Peeta, do you only paint or do you draw too? (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 05:27 am UTC (link)
	Okay...what kinds of exercises...? Paint. I've never tried drawing. The only reason I'm any good at painting is because I spent so many years decorating the cakes at my father's bakery and paint works the same way. Drawing would be different... (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 05:33 am UTC (link)
	It may range. Sometimes exercises like hittinga punching bag are effective and sometimes things like meditation. I'd like to wait and talk to you more before I suggest anything. When you paint do you always draw what you went through in picture form? (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 05:36 am UTC (link)
	~~This is going to be embarrassing, isn't it?~~ Punching a bag might not be a good idea...I'm...pretty strong when I'm focusing...but okay, guess I'll wait then. Yeah, or the things I saw or felt. (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 05:39 am UTC (link)
	It may not be that, we'll see. Okay, thank you for answering my questions. When would be a good time for you to have our first meeting? And at that time I can get you set up for sleeping pills too. (Reply to this) (Parent) (Thread)

	Dr. Moore peetanotpita 2012-06-20 05:44 am UTC (link)
	I work at Stark Industries...so as long as I can work around that schedule, I can do it whenever. My other training is pretty flexible. ~~Are you all right? You look a little~~ ...is now a bad time to be having this discussion...? We can pick it up later, if you need to, doctor. (Reply to this) (Parent) (Thread)

	Peeta outofhisleague 2012-06-20 05:51 am UTC (link)
	I can fit you into my schedule pretty easily because i have a staff. Lets try before the weekend some time? No, it's fine. I'm fine. Don't worry about me. (Reply to this) (Parent) (Thread)

Dr. Moore -

peetanotpita, 2012-06-20 05:53 am UTC

Peeta -

outofhisleague, 2012-06-20 05:57 am UTC

Dr. Moore -

peetanotpita, 2012-06-20 06:07 am UTC

Peeta -

outofhisleague, 2012-06-20 06:10 am UTC

Dr. Moore -

peetanotpita, 2012-06-20 06:15 am UTC

Peeta -

outofhisleague, 2012-06-20 06:19 am UTC

Dr. Moore -

peetanotpita, 2012-06-20 06:27 am UTC

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