InsaneJournal

Tweak says, "You're kinda sorta salty."

Cal Kestis (justhiding) wrote in somerealityweb,
@ 2020-06-11 08:56:00

Entry tags:

active: ellie phimister, active: michelle jones, active: tony stark, inactive: abigail keener, inactive: cal kestis, inactive: jaina solo

...exactly how healthy are smoothies as meals? I discovered a place next to work and smoothies are way faster to eat. Gives me more time to play with my projects.

At least they taste better than the rations on Bracca.

[Tony]
Do I want to know why BD calls you Uncle Tony now?

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	dancingdinos 2020-06-11 08:44 pm UTC (link)
	They have a lot of sugar because fruit has a lot of natural sugar, but depending on what you put in them, you'll get your daily doses of the good stuff. (Reply to this) (Thread)

	justhiding 2020-06-11 08:57 pm UTC (link)
	Chia seeds, kale, banana, yogurt, oats, and blueberries. (Reply to this) (Parent) (Thread)

	dancingdinos 2020-06-11 09:01 pm UTC (link)
	That sounds really good, actually. Have you tried refrigerator oats yet? (Reply to this) (Parent) (Thread)

	justhiding 2020-06-11 09:03 pm UTC (link)
	It was good. The person behind the counter recommended it. ...no? (Reply to this) (Parent) (Thread)

dancingdinos
2020-06-11 09:16 pm UTC (link)

So what you do is get a mason jar, rolled oats (not the instant kind!), and the yogurt and milk of your choice--I use plain Greek yogurt and lactose-free 2%--then whatever toppings you want. You fill the jar about a third of the way with the oats, then add the yogurt and milk and put the lid on and shake it till it's all combined. Then you can mix in nuts and dried fruit and chia or whatever you like. I usually go with a bit of honey and dried cherries and some dark chocolate bits. Then you put them in the fridge overnight, and you have a jar of oatmeal in the morning. I eat mine cold, but I know some people who warm it up.

(Reply to this) (Parent) (Thread)

	justhiding 2020-06-11 09:22 pm UTC (link)
	I am not even going to pretend I understood most of that, Abbie. I'll work on figuring it out though. I normally just eat cereal and coffee for breakfast. (Reply to this) (Parent) (Thread)

	dancingdinos 2020-06-11 09:25 pm UTC (link)
	I will answer all of your questions. :D This is like cereal but not as wet. Unless you use more milk than yogurt. (Reply to this) (Parent) (Thread)

	justhiding 2020-06-11 09:38 pm UTC (link)
	Thanks. Good to know. I'll try anything once at this point. (Reply to this) (Parent) (Thread)

	dancingdinos 2020-06-11 09:55 pm UTC (link)
	We call those courtesy bites, 'cause you don't know you don't like something till you try it. (Reply to this) (Parent) (Thread)

	justhiding 2020-06-11 11:52 pm UTC (link)
	Then I guess that is what I am doing. (Reply to this) (Parent) (Thread)

	dancingdinos 2020-06-12 03:04 am UTC (link)
	I promise not to suggest you try anything gross. (Reply to this) (Parent) (Thread)

	justhiding 2020-06-12 11:04 am UTC (link)
	Thanks. (Reply to this) (Parent)

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