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Fundles ([info]fun_demented) wrote in [info]qaf_coffeeclub,
@ 2011-12-13 15:39:00

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Do you know how to make a creatine shake?
I find it funny that in what we read/write about guava juice is often included in the story, yet a creatine shake never is, though that was what Brian first asked for before leaving for the gym...Thoughts?

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[info]girloftheburbs
2011-12-15 12:32 pm UTC (link)
Good point! Brian is all about image (at least what he shows to the world), so I took his creatine or guava shakes and gym workouts, and no carbs after 7 p.m. as part of that. He does mention guava juice more often, although in the episode where Justin and Daphne are at his place, I think Justin ends up just pouring orange juice for him. I found a bunch of recipes for creatine shakes, and what do you know, the first one has granny apples in it! LOL http://www.directlyfitness.com/2011/creatine-shake-recipes/

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