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Fundles (
fun_demented
) wrote in
qaf_coffeeclub
,
@
2011
-
12
-
13
15:39:00
Do you know how to make a creatine shake?
I find it funny that in what we read/write about guava juice is often included in the story, yet a creatine shake never is, though that was what Brian first asked for before leaving for the gym...Thoughts?
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n0apologies
2011-12-14 01:44 am UTC
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... I still don't even know what a creatine shake is. I just Googled it and creatine looks to be some kind of bodybuilding supplement? Ok then Brian. xP
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girloftheburbs
2011-12-15 12:32 pm UTC
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Good point! Brian is all about image (at least what he shows to the world), so I took his creatine or guava shakes and gym workouts, and no carbs after 7 p.m. as part of that. He does mention guava juice more often, although in the episode where Justin and Daphne are at his place, I think Justin ends up just pouring orange juice for him. I found a bunch of recipes for creatine shakes, and what do you know, the first one has granny apples in it! LOL
http://www.directlyfitness.com/2011/cre
atine-shake-recipes/
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