I've been on a plateau but this is the 2nd week in a row that I have lost. Now, to make sure that it continues...
This week's agenda:
Plan at least 3 meals
Go to the gym 4 times.
Weight loss to date: 10 kilos
This week's agenda:
Plan at least 3 meals
Go to the gym 4 times.
Weight loss to date: 10 kilos