InsaneJournal

Tweak says, "it's to late to 'pologizeee"

Tear Grants (mysterymelody) wrote in marinanova,
@ 2013-09-18 18:35:00

Entry tags:

:mingle, annabelle, buffy summers, hei, hikaru hitachiin, kitty pryde (aoa), matt donovan, sougo okita, spencer reid, tear grants, toul, yuuki kuran

[Day 237] Fear of Abandonment Therapy mingle
[The call to those placed in abandonment therapy simply says to head to the Sector 5 prayer facility, and that's all-- not even that this has to do with those insecure feelings of yours. Posted arrows point the way down to the meditation room that has been filled up with several tables, two completely lined with coffees, teas, and bite sized refreshments ranging from cookies and pastries to sliced fruit and veggies. Plates and napkins are stacked up, and if you want a fork, they're there too.

The third table is larger and round, for that feeling of closeness, with chairs set up and for each seat a set of papers is waiting neatly on the table surface along with a pen. Topmost is a questionnaire with instructions to put detailed responses, be honest, and discuss with another attendee, with questions such as:

Do you get anxious if you cannot see or speak to someone close to you at any given moment?
Are you constantly haunted by the idea that someone may eventually leave you?
Do you put up with negative or even abusive behavior from someone just to keep from being alone?
Did someone important to you exit your life when you were young? How did you feel?
What exactly are you afraid of, beyond the indistinct label of "being abandoned"?

The second is a page with the heading "Make a list of all the people in your life, and determine how devastated you would be if those people left and why. Try to cut the unhealthy relationships, and distance a bit from even the good to build your independence!" and a few extra blank sheets of paper in case the one isn't enough.

Small cards are also scattered in the center of the table, printed with positive tips to help the process of healing.

"Often when people are abandoned (whether because someone leaves or even dies), they feel utterly hopeless and helpless. But you are never helpless.

Nothing lasts forever, so enjoy where you're at and whom you're with.

Abandonment issues aren't always easy to recognize, but can be worked through in a loving relationship.

Try to challenge yourself to be alone for extended periods of time without giving into the urge to reach out immediately and connect to someone."

[[ooc: mingle! you know how it goes by now, use these examples or come up with better ones if you want!]]

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onelevelmeaner
2013-10-15 11:11 pm UTC (link)

Everything is free. We have the freedom to do anything we wish as long as we don't break any rules, whether it's throw parties, play games, cause a little mischief if we feel like it. But! [He makes a fist.] As I mentioned before, we are trapped. Despite having some freedom, we are treated like criminals, what with being referred to as "inmates," arriving with jumpsuits, a ball and chain, and sometimes it even goes beyond that.

[Now the hand to his chin.]

What it all boils down to is this: When we enter this place, it feels like a prison. Once you get the hang of it, make some friends, it can feel like some sort of vacation, until you either mess up or get stuck here a long time. It's a contradiction, in a way. We have the freedom to do as we wish, while being trapped at the very same time.

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	thisiscalm 2013-10-17 04:53 pm UTC (link)
	[ Nodding. This is a concept he's been toying with for months now and any chance to discuss it is a good thing. ] Do you perceive yourself as a criminal? (Reply to this) (Parent) (Thread)

	onelevelmeaner 2013-10-18 12:49 am UTC (link)
	Not at all. [He rubs his temple, growing more frustrated.] Most of my crimes were exaggerated. Despite new wardens coming and going, they all have one thing in common, and it's that they are all overdramatic! (Reply to this) (Parent) (Thread)

	thisiscalm 2013-10-20 11:45 am UTC (link)
	Overdramatic and with no concept of circumstances. [ Little sigh. ] It makes me wonder if there isn't a whole different purpose with this. It's only a prison in name, when you think about it. (Reply to this) (Parent)

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