Lila Barton (![[info]](https://www.insanejournal.com/img/userinfo.gif){kind=small} aimattheheart) wrote in ![[info]](https://www.insanejournal.com/img/community.gif){kind=small} chances_net, |
It's a common phrase with mental health. "It's okay to not be okay". Meaning when we're sad or scared or hurt, that's okay and we don't have to pretend we're not. You went through a lot and you're still here, being strong and surviving and making friends and now you're being open and vulnerable. That all makes you a really amazing person.