"No," Shannon took another bite, swallowing before she stretched, arching her back and taking stock of herself. "No, I think I'll be alright. That potion really helped." She was still sore, her bones still ached but she didn't feel as fragile as she'd felt earlier. She took another bite, feeding Scout a bit of lettuce. "I should take that earlier next time. I just always hope I won't need it."