This is not good. I lost all my powers. I just hope whoever has them isn't easily agitated or angered. If they have a lot of self control, great. If not.. well, we may be screwed here. Just getting mad at somebody in traffic can cause a flat tire, or falling objects, or worse. Being threatened or kidnapped can make their last location look like a tornado or warzone aftermath. Or a mugger points a gun, it locks up or won't fire. Worse yet, the man turns it on himself I can control my environment and have a bit of telekinesis. I also have biological immunity and can heal from injuries.
I'm sure they'd probably like making lights turn on, or their doors and locks opening without a key whenever they want.. but it's the other stuff that worries me. It can be like taking a WMD from a military professional and handing it to a civilian, to someone who may not be trained in how it works.
As to what I was doing.. normal stuff. Got up, had a nice breakfast, did the usual morning workout. I was actually getting ready to go see that new Fast & Furious movie and ask friends to come with, when I noticed something was wrong. Which is unfortunate, I was really looking forward to seeing it too.