I used to have a journal too. Well, sort of. Mostly in the form of voice recordings on cassette tapes. Which is primitive by today's standards It was usually about my life at the time, private thoughts, daily things that went on, or warnings about the future for others to listen to if they'd need it. I did have a diary back in high school but that feels like a lifetime ago for me. So much has changed, I'm not that same person I used to b
Might just be a good idea to write stuff down and just let the words flow onto the paper. Whether it be about events, or thoughts on events and/or people, feelings, or whatever comes out from the writing. I've actually been pondering the idea of starting it up again myself.