How did I miss this? Oh, right, wedding and I haven't been home in a while...though if I'm married, then this is home and I should shut my bloody mouth.
Sorry to hear about the injury. Hopefully it will mend up soon. The entire "writing is therapeutic" theory really is bollocks, by the by? But I'm certain they have you at their mercy and you've no choice but to comply. Or they might torture you more.