Coping Mechanisms were not a Thing taught at Xavier's School for Gifted Youngsters where tossing a 14 year old into what was basically a war was common practice.
I mean by this time I've been at it for 10 years, I've been a superhero, I've traveled through space and time and across multiple realities and met other versions of myself. I've been beaten and killed and resurrected and I've been the headmistress of the above school as well as a teacher at times and I've buried so many people.
I can see exactly what I'm doing with him and it's not healthy and all I can do is throw popcorn at myself. It's frustrating.
I should have stayed in college and far, far away from the X-men.