Candy - Dean
Fuck yeah electrolytes. Gatorade's good, but do you remember All Sport? Fizzy sports drinks win.
They've helped me a bunch, and I haven't noticed many side effects on mine. I'm sure it'll be different for you, but there's enough options where you should be able to find one that won't fuck you too hard. I go to therapy once a week too. I drank because of a few specific things and one specific person, so it helps talking it out. Just like... it's not a weight I carry alone anymore.