Dec. 17th, 2019 at 2:23 PM
Hello? This isn't quite the Oxford I'm used too. My name is Minerva McGonagall.
1. Layer, but especially invest in a knitted hat. You lose 80% of your body heat through your head.I have a crap immune system and basically no blood circulation to speak of, so this is coming from an expert
2. Turn on a ceiling fan. Hot air rises—it'll distribute warmth around the room.
3. Cold showers can improve blood circulation, just take them sparingly.
4. Do not use alcohol as a substitute. Hot coffee, tea, or soup is better.
5. Thin blankets first, then thicker on top. Same goes for clothes. The density will trap heat in.
6. Stay active. I'm going to start jogging in the mornings, but just moving around in general should help.