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* 3 and a bit cups of tea
* about a bottle and a half of water
* a cup of chicken, brussels sprout and sweet potato curry
* an english muffin with margarine and vegemite
* half a bowl of Japanese curry (cooked 3/4 cup white rice, maybe 100g chicken, gravy)
* iced coffee (400 cal)
* beef and vegetable stirfry
* bite-size fry's turkish delight
Experienced some soreness in stomach, some stabbing pains, for most of the morning.