The Doctor: Advice
"Right. Advice."
He nods as Ianto finishes speaking and gets to his feet, leaning against his table for a moment. "Well, when you get to be my age, you've heard a fair amount, given a fair amount... So, here is the best possible advice I can give you, advice based on -- and I'm not joking -- centuries of experience."
He holds up two fingers and nods once, quite serious. "It's actually a two-parter."
He continues on, speaking loudly, walking among the tables. "One, is run."
"But not right now," he adds quickly. "Just... in general. Well... more specifically, know when to run. That is one of the most important pieces of advice I could give anyone. Saved my life countless times."
"Now then, B..." he trails off, brow furrowing. "Or... Two." His brow furrows further. "Whatever. Wear trainers. Obviously, this is connected to A..." He stops again and sighs wearily. "I mean one. But... Really, there's something to be said for practical shoes. Definitely makes running easier."
He abruptly stops walking. "And that's it. Simple, really." A beaming smile crosses his face. "Any questions?"