He does as instructed, humming briefly before focusing on his breathing. That's easy enough, controlling his breath is natural for him as a Tuner. A place he feels calm...
Unbidden, the dream world that he and his other half made in their mind comes forth, and he finds himself occupying it, easily sliding into that world even though his other isn't with him anymore]
...it is helping... [He keeps his words in tempo with his breathing]