[ as the queen of makeshiftweapons, helen will be wandering around with an armguard and a flashlight in hand in the early part of the day. she's cautious about how she walks, very clearly either trained in hand-to-hand combat or having great experience with it. while she isn't capable of taking down a raptor by herself, she's able to severely injure them, at least enough for her to escape or to allow her to help anyone she comes across who might need assistance.
later on in the day, she can be found at the clinic and will be there until the wee hours of the morning, pulling as late a shift as she can manage. she may or may not fall asleep at her desk out of sheer determination not to let the fear effects she can feel get the better of her. if anyone is to see her now, she's very obviously upset, closed, stand-offish, and snappy, as though she doesn't want to see anyone and is avoiding whatever might actually be wrong, which is a clear indication that she needs someone to bother her.
she can be encountered anywhere in the dome in the early morning hours and in the clinic by noon. ]