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Claudia Donovan (clauds) wrote in makebelievelog,

"Uhmmm." Claudia paused at that question, literally, standing there with the DVD case in her hand for a moment while she thought over the question Myka had posed. Claudia didn't know all of the details and it was hard to pick one specific "thing," as a result. But she had sat through enough psychiatric evaluations and sessions to have an idea spring to mind.

"What one thing, when you think about it, makes you level 10 on a scale of 1-10 upset? Nauseated, don't want to think about it, avoidance needed. If there's not a 10, give me the next highest number and start there?" She suggested before moving to pop the DVD into the player. It was easier to tackle the big subject because, in the midst of it, there would be all the attempts to deviate to avoid it. And, if Myka didn't deviate, it would still seem easier to tackle a 6 or the like after hitting on the 10.