York had long since learned to not judge a person without asking the questions, but he thought he had pretty good reads on people and she gave him a read that something was a little bit off but not by much. Maybe she was just military or in some other kind of physically demanding role in her life before Madison Valley.
"Nice to meet you, Carmilla," he replied easily. "We've got a course set up, it's usually installed for anywhere from 6 to 12 weeks depending on how popular it is. It's marked for humans, humans with advanced training, those with advanced abilities they're still working on developing and those with abilities that have already been learned and are looking to be honed. Of course, there are ways to make each level easier or harder for someone in between levels, or even just the differences between age, weight, gender, et cetera." There were plenty of reasons to modify exercise depending on who it was.
"If you'd like, I can take you through it the first time around," he offered.