New found motivation
So, I've gotten kinda "settled" lately, and find myself not careing about what I eat, and how much of it I'm really eating. I've really gone overboard. I just weighed myself now, and am completely surprised, 245! I'm not sure how accruate that is though. The scale I used here at work is kind of weird, and I'm not sure how a tiled floor makes a difference on a scale. Plus I am fully-clothed, with shoes & I just ate a huge meal like 2 hours ago. But I'm still happy to know I'm not up in the 250s like I thought I would be!
I already pretty much screwed up for today. I had a footlong pizza-sub from subway. And then 1 1/2 cinnamon rolls here at work. And some chips.
I'm really wanting this now. More than I ever have before.
I'm taking it in very small goals.
I have 3 weeks till new years eve. And I want to lose 10 pounds by then. Thats my first goal.
I'm working night shift, so I could really fit some exercise into my night because its fairly quiet most of the time. So I plan to walk the halls, and do arm exercises with 5lb weights & maybe some stomach exercises... like crunches? I don't know any good stomach exercises. I really wish we had a DVD down here, I could bring my cardio dvds & my hip hop abs. But I guess i'll just have to find time at home to do them.