Dr Jack Roman is (![[info]](https://www.insanejournal.com/img/userinfo.gif){kind=small} estel_crowned) wrote in ![[info]](https://www.insanejournal.com/img/community.gif){kind=small} doors, |
It is healthy, but you have to make sure that you're getting all the nutrients you're missing since you've given up meat. There's the iron in red meat, omega fatty acids in fish, protein -- your body still needs all of that.
I suspect at the very least you may need to increase your protein intake, because Legolas is so active.