Jake laughed, shaking his head. "Now Penny you silly thing, you know I have no qualms about carrying a woman in distress. However, you are not in distress." He gently but firmly disloged her arms and stood, letting Penny gently slip to the ground. "I'm afraid I need to be able after a work out, part of my..." he waved a hand, "Meditation thing." Jake smiled at them, "I'll see you both later, and I promise to make a wonderful meal for you- and the rest! Sometime." Jake turned to leave, stretching his arms as he went.