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Yeah, mostly that they like living in their own realms among their people and then there's some carry over? I've met people of all races but not in every realm.
Your dwarves sound like our Jötnar - they're giants, and some of them are! But some of them are small. Or regular-sized, like me. I don't really look "giant". But I'm part-God, part-Jötunn. When my mother passed, she put us on a quest to scatter her ashes across her realm, but we didn't know it at the time and made a few friends that helped us through, and taught us how to travel across the Yggdrasil. I can't do it here, I guess Vallo magic is more powerful.