ᴘʀɪɴᴄᴇss ᴏғ ᴘʀᴇsᴛɪᴅɪɢɪᴛᴀᴛɪᴏɴ (cigam) wrote in valarcomm,
Set an alarm to wake up about six hours after you fall asleep since you're most likely in a REM cycle and dreaming then. Or if you don't want to fully wake up, set a light alarm for every hour - it's not sound but it sort of interrupts dreaming.