"The first time's always the hardest." She couldn't help but smirk.
Sonya went to the table and lit the candle. Taking it by the holder, she sat down on the mat, motioning for Ganieda to do the same.
"Ganieda," she held the flame directly in front of her face. "I want you to focus on this light, there's nothing in this entire room, save the light and my voice." She spoke softly, but firmly. " I'm going to count slowly from ten and you'll feel yourself sliding deeper into yourself. You'll know when you've found what you're searching for..now, ten, nine..."