"I could be faster," Carrie said with a grunt. She'd been in this sort of position before. It wasn't exactly hard to break away, but she was also doing her best to keep aware of how Sonya moved. Carrie held back a little before twisting her body away from Sonya. She threw a foot back at Sonya's leg in a sweeping motion and fell forward. Landing on her hands, Carrie did a quick front flip.