"Just do the usual," he shrugged, flexing his fingers. He hated the feeling they got, it was like frostbite. "You can probably jog, but not too far, keep eating healthy but don't necessarily eat for two - have some peanuts, because if you don't chances are higher that your kid will be allergic... oh and don't have too much sex." He said it with a straight face, completely serious. "Keep it to like... once a week at first then diminish it. Too much can cause the plug to burst and you'll go into premature labour and it wouldn't be nice."