I've watched some, but not all, of the tv show I'm from. It's a little cringe-inducing in parts and occasionally makes me wonder why the hell so many people apparently like me, but it can also be interesting seeing old events from an outside perspective, or getting more context on things that happened when I wasn't there. Overall I think it's just down to how curious you are about what everyone's seen of you. (In my case there's also a lot of things created by fans based on the show which I actually find really interesting, especially the music videos that use video clips.)