I'm sure he did. He liked to talk about it enough. Half my hall could probably recite it.
10AM falls into Phase 3: Having become fully aware of the extent and severity of your symptoms, you're nonetheless going bravely through the motions of a normal day and pretending to most outside parties that you're fine, you just didn't sleep very well, and all you need is a cup of coffee. Phase 3 is the shedding of the last vestiges of Phase 2 (denial).