Imenry stood back, glancing down at the girl, arms crossed over her chest as she observed Falina. She watched her drop slightly, centering her weight and planting her feet firmly. From here Imenry could see several ways to take her down, but she moved in, adjusted Falina slightly so that she would be a little more balanced, and harder to knock down.
"Now if someone rushes you, you have a few options, you can roll out of the way and try to approach them from a better angle, but there's also a way to use the force of their own weight and speed against them and flip them. I'll show you how, and then you can try it on me."
She shifted slightly, positioning Falina's hands on her arm, one at the elbow and one against the shoulder. "Just like this, and then crouch down and pull my arm downwards and my movement towards you should propel me over you shoulder and down on my face."