[...] I doubt you want to speak with me, and I understand that. But I can't read this and not say something. Don't listen to her. I know that's impossible right now, but in some twisted way she's attempting to make you feel better, even if that's the worst way to go about it. You've a right to be upset, you've a right to feel angry and afraid.
Don't let anyone make you feel like you've got to look on the bright side right now. There's plenty of time to do that later.