An Omega is a were-something that's without a pack. Rootless, alone. Usually doesn't last long. And before you ask, I'm a Beta. It means I support the Alpha.
I wish. No, it mostly involves practice. Boring practice. My boyfriend used to chain me up on the Full Moons and then undo the chain when I wasn't looking in some stupid bid to prove that I was stronger than I thought. It's a small wonder he survived.