Spucky
We're getting to a point in our therapy where I'm only going to make suggestions but to encourage you to have your own autonomy, you only have to share what you want to. If you don't feel comfortable sharing your dreams or nightmares out loud yet, you can keep on thinking about them on your own until you're ready.
You set the pace in here. I want you to have a more active role in your recovery plan from now on. In the beginning of our treatment plan, my goal was to help you regain access to your memories so that you can be more in touch with yourself and where you came from. You're doing very well with that and will managing the stress that comes with remembering all of the traumatic memories. What I'd like to work on with you next is establishing your boundaries.
Even here, your meal plans have been set by other people aside from when you cook for yourself. Your room was designed by somebody else, your schedule has been decided by someone else. Right now I want to redesign your schedule with you based on what you decide you like and dislike to give you more control.