May 9 - Tilly - Arena
Okay. Mountains. This is different. I've been in mountains though. We did a survival training there. Altitude sickness. You don't want it. it's a thing. Headaches, dizziness, nausea, fatigue, shortness of breath, loss of appetite, trouble sleeping. Oh, sleep. Don't sleep high up. sleep as loow on the mountain as you can . and drink lots of water. I'm forgetting something. What was it? oh. east lots of carbs. except, i doon't think we have carbs. So um, eat? and lots of water.