Rp Tutorials

i thought i would combine two questions into one post so nobody gets annoyed seeing my journal on this page twice.

1. how does one use altervista? i'd like to make a bio like this, and from what i understand, altervista is somewhat of a replacement to webs, since it supports html or whatever.

2. does anyone know how to make a dribble (100 word prompts) table? technically, i know how to make one. it's just that every time i do, there's a huge gap at the top of the table. if anyone could help me, that'd be great!