But is that working by itself? You've been through something. Something that needs time. Or space. Or to feel. And you can stay on your feet and move forward. You've always put people first. Hard not to. When it's difficult for them. But everyone needs peace. A little bit. To carry around with them. And how do more things go wrong if you do?
There's a class I know of. The yoga again. Run by a friend. Easy, more breathing. But the offer of a drink, still on the table.