Re: adrian m/ren s
It's not bad advice, coming from someone who's been all too willing to blame his parents and uncle all the time, but taking responsibility for what you can or can't do is part of it I think.
If you had a safe space where you slept, or were during times when something might happen, would that help? Or if we figured out a way to help you keep control? If it's less powerful, I'm assuming it's less dangerous - so what can we do to make that happen?