"Perfect! Now come to stand in Tadasana, mountain pose. Everything straight like a mountain, feet firmly connected with the ground." Sean demonstrated it as he spoke. In this pose he always felt connected with the earth like it was calling to him, had something to say, if only he could understand. For some reason as he stood in this pose on the beach at Pax for the first time, the sensation was even stronger than it ever had been, and he wasn't sure if he liked the tingling sensation that was occurring in his legs. "Now we will do once more balance pose. We've already done the half moon, but we'll do one standing this time." Sean quickly got into the pose, focusing on the horizon, since it was one of the only things at the beach that was not moving. "Vrksasana, tree pose. Put your palms flat together at your heart, and lift one leg, pressing it with all of your might against the other leg. The leg connected to the earth is flat and straight, like a tree trunk, supporting your other leg. Look at something non moving, not me, it helps."