"Of course. If at any point you need to stop, just relax in student pose until you're ready to continue okay?" Sean smiled her way as he watched her stretch for a moment, getting a bit distracted as he watched her. Sean moved so that he was flat on his back and lifted his feet up slowly, stretching his arms out over his head as he did so. "About 5 years now, and I've been taking yoga since college, so about 7."
After he had stretched a bit, he moved so that he was sitting with his feet crossed, flat on his mat. "Namaste, hello and good morning. I always like to start off morning yoga with a purpose, kind of a devotion, something to focus on. What do you say we devote this session to Pax and new friendships." Cheesy, very cheesy, but he meant it, and that was obvious as he smiled her way.