*presses her forearm to your chest and bucks hard under your weight, trying to bring her knee up between them—and swears under her breath as you knock her flat and snag her other wrist, effectively pinning her to the mat*
*huffs a stray strand of hair out of her face and looks up at you critically, her expression one of intense concentration* ...I could headbutt you. Loosen your grip, get my legs around yours (*demonstrates*), probably flip you before you saw straight.