Sam Hanna (sam_hanna) wrote in omega_reality, @ 2011-03-10 15:45:00 |
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Entry tags: | *complete, *email, 2011 03, character: sam hanna |
Email to Everyone
Who: Everyone
Where: their computer
When: 6:00 am, March 10, 2011
Summary: New class/training schedule
From: s.hanna@icis.org
To: undisclosed.recipient@icis.org
Re: New Schedule
Starting Monday the following changes will be implemented.
0700-0800 - Training for PFT. This is not mandatory. You are still required to train on your own time, but anyone who wants to train as a group can meet at the team center at 0700 sharp.
0800-0900 - Free time for breakfast, range time, shower, etc.
0900-1030 - Classes
1030-1200 - Practical training
Training will change daily. Each day will be devoted to different skills.
Monday - communication such as hand signals, morse code, walkie talkies, etc.
Tuesday - hand to hand combat such as martial arts, boxing, but also not traditional methods of killing using every day objects like pencils, shoe laces, etc.
Wednesday - Transportation such as tails (running, spotting and losing them), how to use the subway and other public transportation etc.
Thursday - Escape skills such as rapelling, jump over fences or walls, opening handcuffs, picking locks
Friday - Practical drills inside the base and in the city
In addition each person will be given a personal training program including aerobics, weights, etc. Finally ad hoc classes will be run in the afternoon/evening, depending on case load.
If you have any questions, come and find me.
Also, I shouldn't have to say this, but make sure to delete the message and delete everything from your trash and run the security programs that you've been given. This should be done with every communication.