Stephen & Obi-Wan
Ha. You're the first person to use the word 'kata' and knowing what that is. Maybe next week? When I don't feel so shitty? But I agree, there's something very meditative about going through the repetition.
Well, be warned. There are ghosts, and they can be aggressive.
Maybe Cloak will give you a demonstration at some other time. Cloak is its own person with a literal mind of its own.