I hope you are all well. When would it be convenient for you for me to come by and visit Teddy? I think we should work out some sort of schedule, to make it easier for us but also to give Teddy a level of regularity.
I realise I should have contacted you before, but the last few months have been far too stressful for me to be pleasant company for anybody, and I had no wish to inflict that on neither you nor Teddy.