[TIME] Days Ending in 1, 4, and 6 at 10:00AM. Beginner are on days ending in 1, Intermedia on days ending in 4, Advanced on days ending in 6
[LOCATION] Main Athletic Complex (may move to another location on certain days for training purposes, but will be posted before hand if it does)
[DESCRIPTION] Useful for inmates who want to learn how to defend themselves or continue their education on the subject. Advanced students may come for sparring purposes. Students will learn the essentials to defending themselves against attack through hand-to-hand combat.
[SUPPLIES] Water (preferably a large bottle), a towel, anything the need for support such as braces or wraps