The biggest downside to being around humans in canine form was the inability to clearly communicate. It was why all those years ago when Kate first arrived in town, she used to let people know when she was going out for a run. Of course, now people were fairly used to there being werewolves around and it wasn't a big deal.
Kate lifted her head and nuzzled it against Stiles' chest when he said he might need to have a moment.